Ways to help improve and protect your vision:

• Increase the lighting when reading. Mature eyes need more light to see.
• During the day, wear sunglasses at all times outdoors. This will help your eyes adapt to the different lighting levels in the summer.
• When doing intense visual work, take frequent breaks. If your eyes tire easily, it may be time for a new prescription.
• Keep your eyeglass prescription up-to-date, so that driving, sports and hobbies are visually comfortable. Also, be sure to have the correct prescription for different hobbies.
• Keep your eyeglasses clean. Also, when driving keep headlights, taillights, windows and mirrors clean and properly adjusted to avoid any visual distractions.